Have you been told your posture is "bad"? Have you been told to strengthen certain muscles to "improve your posture" to manage your pain? Well, as always, we...

The two are very closely related - pain can alter movement. For instance, if you ever had a painful low back, you may recall moving slower, stiffer and more ...

Many people get pain without any apparent reason: they do not remember injuring themselves in any way or form. “It just kind of started.” How can this happen...