Sebastian Asselbergs, PTNov 22, 20181 minPosture and pain?Have you been told your posture is "bad"? Have you been told to strengthen certain muscles to "improve your posture" to manage your pain?...
Sebastian Asselbergs, PTMar 6, 20181 minMovement and painThe two are very closely related - pain can alter movement. For instance, if you ever had a painful low back, you may recall moving...
Sebastian Asselbergs, PTJan 18, 20182 minPainMany people get pain without any apparent reason: they do not remember injuring themselves in any way or form. “It just kind of started.”...